For people like Michael Phelps, therapy is somewhat affordable and convenient. They are able to reach out and talk to people because they are famous athletes. However, given that they are some of the more prominent people, they are going to be met with some questions if they are depressed or anxious. This is why it is important to talk to therapists. Therapists have an understanding of how mental health works. However, they are not available for people who do not have the time or money. Therefore, people often have gone with untreated mental illnesses. Fortunately, Talkspace is working on changing this.
One of the ways that Talkspace is working on changing therapy for people is increasing the different methods of therapy that are available. This makes it so that people are able to choose the different methods that they are going to be able to get help without worrying about it cutting into their workday. The lower cost of the type of therapy makes it easier for people to get the therapy they need without spending tons of money. Given that therapy has become available for a larger group of people, Talkspace has taken therapy to the next level.
Talkspace makes therapy available for people who just experience mental issues with no apparent root. It is also available for people who have gone through some kind of trauma such as sexual assault and need help processing everything they have gone through. One good thing about Talkspace is that it can be one of the most helpful methods for people to use. One good thing about mental health is that it can be awarding for people who are proactive about their efforts. For instance, people who visit plenty of different activities for their mental health such as support groups and group therapy can improve their chances of moving forward.